So these are a few of amazing snacks that will be a good power snack for you that are packed full of fiber! Fiber is great for cleaning out your system and keeping you regular….if ya know what I mean! It also helps you to stay fuller a lot longer in between meals.
1. Black beans, cooked 1 cup – 15 grams of fiber
2. STRAWBERRIES, 3 grams of fiber for 1 cup
3. ARTICHOKES, 4.5 grams of fiber for 4 or 5 sm canned
4.BUCKWHEAT COOKED, 9.6 grams of fiber for 1 cup!
photos from google.com and pinterest.com